8. Headaches, Fatigue, and Weakness
Properly functioning kidneys convert vitamin D to support strong bones and produce the hormone erythropoietin (EPO), which is essential for red blood cell production. When kidneys are impaired, they produce less EPO, leading to a decrease in red blood cells and resulting in muscle and brain fatigue.
Important Note: Anemia is common in people with chronic kidney disease, often appearing when kidney function drops to 20-50% of normal. If you’re experiencing persistent fatigue, low energy, and weakness despite getting enough rest, consult your doctor immediately.
Our bodies are constantly processing vast amounts of information and performing countless actions each day. In our fast-paced world, it’s easy to overlook the signals our bodies send us. Ignoring these signs, however, can have serious consequences.
Leave a Comment